Mindblown: a blog about philosophy.
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Regulations Of Trampolining
The frame of a competitive trampoline is made of steel and can be made to fold up for transportation to competition venues. The trampoline bed is rectangular 4.28 by 2.15 metres (14 ft 0.5 in × 7 ft 0.3 in) in size fitted into the 5.05 by 2.91 metres (17 × 10 ft) frame with…
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Rules Of Table Tennis
The Service – Service shall start with the ball sitting on the open palm of the server’s still hand. The server shall then toss the ball vertically upwards, so that the ball rises at least 16cm in the air. The ball should then drop without being interfered with by anything before it’s struck. As the…
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Session 4 – Front Drop
Before the session we did a light warm up so that we were ready to do the drills. For the warm up we just went for a slow jog so all our muscles were loose. We did this for about 5 Minutes before moving onto the main activity. In the main activity we focused on…
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Session 3 – Basic Twists
Before the session we did a light warm up so that we were ready to do the drills. For the warm up we just went for a slow jog so all our muscles were loose. We did this for about 5 Minutes before moving onto the main activity. In the main activity we focused on…
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Session 2 – Seat Drop
Before the session we did a light warm up so that we were ready to do the drills. For the warm up we just went for a slow jog so all our muscles were loose. We did this for about 5 Minutes before moving onto the main activity. In the main activity we focused on…
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Session 1 – Basic Bouncing
Before the session we did a light warm up so that we were ready to do the drills. For the warm up we just went for a slow jog so all our muscles were loose. We did this for about 5 Minutes before moving onto the main activity. In the main activity we focused on…
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Rules And Regulations Of Trampolining
Rules of Trampolining • Men and women competitors take part on their own in individual events in trampolining competitions. • In the initial qualifying round, competitors complete both compulsory and optional routines, while the final consists of just an optional routine. • The compulsory routine consists of a prearranged set of skills, which must then…
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Session 5 – Block
Week 4 – Block First we started warming up so that we were nice and loose and ready to do the drills. For the warm up we just started rallying with each other using any type of shot just getting used to the ball. We done this for about 5 – 10 Minutes before moving…
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Session 4 – Backspin
Week 4 – Backspin First we started warming up so that we were nice and loose and ready to do the drills. For the warm up we just started rallying with each other using any type of shot just getting used to the ball. We done this for about 5 – 10 Minutes before moving…
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Session 3 – Topspin
Week 3 – Topspin First we started warming up so that we were nice and loose and ready to do the drills. For the warm up we just started rallying with each other using any type of shot just getting used to the ball. We done this for about 5 – 10 Minutes before moving…
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